Tag Archives: diet log

Sunday food log

Breakfast: lean roast beef, 3oz of gouda lunch: salad with olive oil and vinegar dinner: I had a cooking party and made a chicken picata and a healthier version of an indian stir-fry. plus some red wine to help the … Continue reading

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Saturday’s food log

Breakfast: 3 whole Omega-3 eggs, 1/2 small onion, 1/2 red bell pepper, shitake mushrooms. Lunch: grilled salad. Asparagus, purple eggplant, Endive, Pineapple, yellow onion, green bell pepper, and fresh shrimp. juice of 1/2 an orange, orange zest, lemon zest and … Continue reading

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