Category Archives: diet log

my daily diet log. I challenged myself to log all food for 30 days and my results.

mondays food.

breakfast: 3 eggs, fresh mushrooms and green onions with Pico De Gallo. Lunch can of runa, with a fresh tomato, pre-workout snack, 1 chicken breast and 3 mandarin oranges. dinner: 1 tomato(with 1/2 teaspoon of olive oil and vinegar) and … Continue reading

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sunday dinner.

for dinner i had 2 soft taco’s. small whole wheat tortilla’s, with 3oz lean beef, bell pepper, onion, pico de gallo and mozzarella i kinda skipped breakfast as I had to visit our property in the country to check on … Continue reading

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Sunday’s food.

Sunday sept 8th. 3 eggs, 3oz lean beef, Onion and bell pepper, with 1/2 medium tomato.

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