Wednesdays food log

Wednesdays food log

Wednesdays food log:

Breakfast: protein shake – i was out of eggs, etc.

Lunch 8oz chicken breast, tomato, and greenbeans/onions

pre-workout: protein shake

dinner 8oz steak (ribeye with fat trimmed off), corn on the cob with light butter and 1 teaspoon of parmsean. grilled Portabello mushroom with a teaspoon of olive oil, and spices.

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About discoveringlean

My blog will document my journey toward fitness at 50 years old.
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