Saturday’s food log

Friday's food log

Breakfast: 3 whole Omega-3 eggs, 1/2 small onion, 1/2 red bell pepper, shitake mushrooms.
Lunch: grilled salad. Asparagus, purple eggplant, Endive, Pineapple, yellow onion, green bell pepper, and fresh shrimp. juice of 1/2 an orange, orange zest, lemon zest and 2 teaspoons of extra virgin olive oil for dressing.
Dinner. Magic Mike’s Seafood stacks (4 stacks) plus salad with romaine lettuce, avocado, mozzarella, tomato and burpless cucumber. (recipe for seafood stacks will be posted on website)
Desert: 2 squares of Godiva sea salt dark chocolate.


About discoveringlean

My blog will document my journey toward fitness at 50 years old.
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